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1. Stress Reduction & Other Group Sessions

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I curretly offer various 2-hour and one 8-week long MBCT group therapy courses to assist people in vareity of ways that all compliment each other overall. These group sessions often teach aspects of Mindfulness-Based Interventions (MBI's) that assist you in becoming your own therapist as you learn to observe the information that arises and then apply it to your life.

Are you are a therapist, or already have a therapist?

Many who take my group sessions are in the healthcare field, are therapists, or are clients who already have an established therapist. My workshops offer an "adjunct" therapy to assist people, anyone willing, to further develop in areas of mind, body, and spiritual wellbeing.

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3 Areas of Service

2. Individual Sessions

NOTE: Options A & B calendars use different scheduling systems (Jane and Practice Better).

Individual Sessions: Option A (In-Person)

In-person sessions currently available at Purely Wellness in Duncan ($195 per 50-min; $245 per 70-min)

Please book a 15-minute complimentary call first to ask me questions and see if my approach is a good fit for you.

Click below for Option A Calendar (Jane Calendar App)

Individual Sessions: Option B (Phone/Video)

($195 per 50-min; $245 per 70-min)

Please book a 15-minute complimentary call first to ask me questions and see if my approach is a good fit for you.

Click below for Option B Calendar (Practice Better App)

NOTES:

A sliding scale rate may be available to those with a lack of insurance or with financial hardship (phone and video sessions only). Email to inquire at kyle@spiritualevolution.org

Phone sessions are often reported to be the most valuable sessions for my clients. As we speak I often walk outside to connect with the spirit of the wilderness, and at times bring through information from Mother Nature that may be of benefit to our conversation. If possible, I suggest you also be in nature during any phone sessions.
Direct billing rates for organizations such as Medavie will be billed at recommended rates.

In-person at Purely Wellness

Phone & Video Calendar

3. Organizations & Staff Development

Staff & Team Development Contact

Could your organization benefit from staff and team development to reduce time off and improve performance and overall wellbeing? Contact me to discuss customized stress reduction and meditation-based interventions (MBI's) for your staff or team that can be delivered at your workplace either local or remotely.

Over the years I have worked with various management teams to develop and provide onsite services for police and fire departments, veterans and active CAF members, front line workers, therapists, banks, and government staff. I have also provided fly in/out services for organizations in Fort McMurray, mining operations, and emergency services.

Any team experiencing stress can benefit from these individual and group programs or workshops that provide education and practical skills on how to deactivating the sympathetic nervous system (the flight/fight/freeze system) and acquire skills for their wellness toolbox to use at work and when at home.

The "ROI" is well documented in the research and cost-effective, to empower staff and teams for optimal performance at work, at play, and for life's various challenges.